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Katie Handyside
7 days ago1 min read
Berthon Charity Bike Ride January 18
Calling all the #marine sector , #yachtcrew to kick off your fitness for 2025 AND all in the name of CHARITY ! #berthonspain  are...
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Katie Handyside
Apr 19, 20242 min read
RIDING FOR CHARITY WITH 6 POINTS CHALLENGES- ONE BIG HAPPY FAMILY.
What are you doing the weekend of the 17-19th of May ? If you like #roadbiking and would love to see #mallorca - and enjoy camaraderie,...
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Katie Handyside
Dec 10, 20204 min read
A little bit about...WHAT KATIE DOES.. and what katie intends to do ....
Besides being a #mobilePersonalTrainerPalma that is in and around #Palma , mainly including #PuertoPortals , #Costad´enBlanes, #SonVida,...
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Katie Handyside
Feb 1, 20201 min read
WEEKLY FITNESS EXCURSIONS
Join our weekly #Mallorca #fitness #excursions . We have a 52 peak challenge this year 2020. We welcome anyone who wants to get out there...
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Katie Handyside
Dec 11, 20191 min read
The health benefits of extra virgin olive oil
Olive oil also contains Omega 3 and is the reason the Mediterranean cuisine is considered healthy with traditional Mediterranean...
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