Introducing Katie's Blog

HOW DO YOU TELL A HAPPY CYCLIST?

Count the number of flies in the teeth. I love being out on my bike . It ticks so many boxes: the fact that you can ride in a group and...

Feb 34 min read

Do you want to stay as fit and healthy for as long as possible - avoid (as much as possible) Alzheimer's, dementia, cardiovascular...

Jan 232 min read

We really did have an exceptional time ! Riding out from #PortAdriano on Saturday the 18th . We ended up with fifty five riders in...

Jan 232 min read

We really did have an exceptional time ! Riding out from #PortAdriano on Saturday the 18th . We ended up with fifty five riders in...

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Jan 31 min read

Calling all the #marine sector , #yachtcrew to kick off your fitness for 2025 AND all in the name of CHARITY ! #berthonspain are...

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Apr 19, 20242 min read

What are you doing the weekend of the 17-19th of May ? If you like #roadbiking and would love to see #mallorca - and enjoy camaraderie,...

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Dec 10, 20204 min read

Besides being a #mobilePersonalTrainerPalma that is in and around #Palma , mainly including #PuertoPortals , #Costad´enBlanes, #SonVida,...

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Feb 1, 20201 min read

Join our weekly #Mallorca #fitness #excursions . We have a 52 peak challenge this year 2020. We welcome anyone who wants to get out there...

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Dec 11, 20191 min read

Olive oil also contains Omega 3 and is the reason the Mediterranean cuisine is considered healthy with traditional Mediterranean...

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