0034 636 322 959info@katiehandyside.com
Nutrition Advice


Using my knowledge as a Nutritionist, my Masters in Sports Nutrition and as a fully qualified Metabolic Balance© coach, I can help you reach your goals what ever they are.



  • Reducing your body fat,
  • Reaching a specific weight
  • Improved athletic performance
  • Weight gain
  • Increasing energy levels
  • Removing confusion about exactly what to eat
  • Targeting a health issue.

You cannot reach your ideal body composition without fueling your body correctly. Knowing what to eat and when is 80% of the weight loss battle.

You are what you eat!

For more information and testimonials go to FAQs.

Captain Greg Butler-Davis said…
Quite simply the best investment I have ever made in myself and one which has an amazingly positive effect. The training sessions are always varied and, accompanied by Katie’s ‘kick ass’ attitude, the results have far exceeded my expectations