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The poem below was written by Jon Blais – the famous “blazeman” role that Chrissie does at the finish line, on the floor is for her cause of Blazeman charity, Jon Blais  37-died of ALS , an incurable ,rehabilitating disease after the diagnosis he completed Kona iron man (Hawaii) without training ( due to the effects of the disease)- he completed the iron man and then rolled over the finishing line. This is one of his ALS warrior poems: Truly inspirational

 

Live ……

More than your neighbours.

Unleash yourself upon the world and go places.

Go now.

Giggle, no laugh.

No…..stay out past dark.

And bark at the moon like the wild dog that you are.

Understand that this is not a dress rehearsal.

That this is it……your life.

Face your fears and live your dreams.

Take it in.

Yes every chance you get…….

Come close,

And, by all means what ever you do…….

Get it on film.

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Captain Glen Macdonald Motor Yacht Vava said…
Katie pushes you through a range of exercises and mentors you through a healthy diet, keeping you accountable. I have lost weight, improved my fitness levels substantially and I am really enjoying the exercise