0034 636 322 959info@katiehandyside.com
» Personal Training & Precision Nutrition
Train according to your genetics. Discover your true potential. Reach your ideal body composition. I will motivate you to reach your exercise goals, regardless of your exercise level, age or capability.
Exercise and nutrition go hand in hand, a huge part of body composition and optimal function is what we eat and drink. Just as our genes are unique so is our response to Nutrition and Exercise

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» Tailor-made Group Workouts, Adventure & Team Building Excursions
Workout in nature. Explore Mallorca. Everything from canyoning to trekking, camping and assault course racing. Whether you are here on holiday, want to encourage team building or motivate your work force, we offer custom made adventure orientated excursions for families, businesses, yachts and any one who just wants to get outside and get moving. Excursions and group exercise classes available.

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» Nutritional Plans and Supplements
I have a master in Sports Nutrition, I am a Metabolic Balance coach and a DNA genetic practitioner. Make use of technology, previously only available to GB athletes, and learn to eat according to your genetics, dispel the myths, and forget generic advice. No more guessing. Trusted organically sourced nutritional back up.

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» Testimonials
Katie is a fantastic motivator whose
passion for what she does is really

Claire Lloyd
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